Today was weird again . I just felt "blah" I knew why. This house though is just soo dam depressing. I stay in our room as much is humanly possible. So most of the day I just felt like crap but then hubby actually was like "are we going to the gym or what"? So I hefted my waterlogged ass off the computer chair with a sigh and off we went.
We had a good shoulder workout and I did cardio too. I did 66lb behind the head shoulder presses which is a record for me :) Hubby did some stupid high amount. Speaking of which he maxed the leg extension machine on Monday.
For cardio I did walk run intervals for 30 min. and then finished with jogging at level 6 at level 9 incline for 10 min and then a 5 min walk. I felt pretty sick at the end. TOM is full force today and that didn't help either but I felt really good because I really could have used it as an excuse to stay home, or leave early or something else like eat chocolate.
It did help that hubby, you know what, I will just call him by his name because typing "hubby" is frikin annoying me, so *ahem* "Dan" told me that my back was looking awesome when I was doing cable raises. That did make me smile. :)
Tomorrow Dan's cousin is going to come with us to the gym so that should be fun, I am looking forward to it.
I have some visa stuff to take care of tomorrow today that didn't get done today.
I am sooo sore ... ahh good ole DOMS. Anyway brain is empty I am really tired but first I need to get one last meal in. I wish it was a big juicy steak, but no.. its a very small meal that I will probably be too tired to chew anyway lol.
So 5 days on track :D I put my little blue stars on my calendar. I may be tired and sore but I can smile and I feel a sense of accomplishment despite the PMS, and all the other crap going on at the moment :)
51 days to go...A new challenge is here!
34 minutes ago
2 comments:
Glad to hear you're on track!
BTW the blue on blue is blinding when reading your post-am I getting old or what??
Hi Cathy! Oh no is it? I hate that, It doesn't look that way on my screen hmmm...
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