So yesterday hubby and I went to the gym and worked out together, hes going to get a membership as well. I also ate on plan all day yesterday and drank my water, and journaled and omg showered and brushed my teeth!
Look out lol.
So things are definitely better and I am feeling quite happy.
I have so many things I want to share that I am thinking about, good things, but their at a half baked stage, you know, you have these thoughts, ideas and realizations, but are not at the point where you can put them to words.
Come on I can't be the only one like this.
Something that annoys me though, and I am sure you all have noticed this, my highs are REALLY high, and my lows are REALLY low. Why can't I just be more even? Maybe I am Bi Polar.
51 days to go...A new challenge is here!
34 minutes ago
2 comments:
Hey you are right, you are not the only one who feels like that, women have hormones and they affect our moods. I wasn't feeling "right" so I am on HRT to balance my hormones and what a difference it has made so far- I am calmer,focused and sleep better!
I don't know if it's what you need to address but I am a firm believer that because we are women we are driven by hormones so lets keep them in check and the rest naturally follows! Hope you feel better ...
hmm Cath maybe I need to get some help. I can really see now why people drink and do drugs lol. At times I really feel like OMG give me SOMETHING, ANYTHING. OOhh alcohol yeah I'll have some of that , what else ya got? Their like no... you've had enough crack. LOL
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